We offer energy healing and aromatherapy appointments, focusing on enhancing and balancing your physical, emotional, mental and spiritual well-being.
*Our in-person aromatherapy appointments for the US are temporarily closed for Autumn 2025. Please click on "Book Now" below for available appointments.
What is Spinal Energetics™?
Spinal Energetics™ is a gentle, holistic practice that works with your body’s energy and nervous system to support deep healing and transformation. Using light touch—or sometimes no touch—we tune into the spine and our energy field, bringing awareness to where tension is stored. By engaging the body’s own intelligence, old stress, emotions, and trauma can naturally release, freeing energy for vitality, creativity, and fuller self-expression.
This work activates energy points in and around the body to dissolve blocks and patterns that don’t always shift through thoughts or talk alone. Much of what shapes how we feel and respond lives beneath our conscious awareness. While therapy and mental insight matter deeply, some things can only be healed by being felt. That’s where this practice begins—meeting the body as both scorekeeper and guide, leading us home, layer-by-layer.
As tension and outdated patterns unwind, energy flows more freely—and so does life. People often feel lighter, more connected, and more grounded in themselves. This is not something “done to” you, but a co-creative process that invites balance, flow, and deeper connection with your own essence, across the physical, emotional and spiritual dimensions. When energy flows, we remember who we truly are: whole, free, and full of light. We can start to live more freely, intuitively, with increasing shifts when life starts to change!
This work is not suitable if you are experiencing any of the following:
If you’re unsure, feel free to reach out. We can assess together whether this work is right for you at this time.
Energy is the foundation of both our biology and our spirit. People who don't believe in energy attribute to how they don't see energy, but - similar to emotions, for example - not everything is seen, as many things are felt.
From a scientific perspective, the nervous system and subtle electromagnetic fields influence everything from cellular repair to emotional regulation; when energy is blocked or dysregulated, stress, tension, and even illness can follow.
Energetically and spiritually, many cultures and traditions view energy as life force—whether called qi, prana, or spirit—flowing through us as the essence of vitality and connection. Energy healing practices help restore balance by gently releasing what the body holds onto, allowing both physiology and soul to return to harmony. The changes may be profound—greater clarity, resilience, and emotional freedom—but like strengthening a muscle or cultivating meditation, it takes patience and practice. Over time, energy work helps us to feel more grounded, alive, and aligned, opening space for a deeper, more fulfilling way of living.
During a Spinal Energetics session, you may experience a range of physical, emotional, and energetic sensations as their body unwinds and reorganizes. Some common experiences include:
Each person’s response to the treatment is very unique, meeting you exactly where you are. The process is always guided by the body’s wisdom, unfolding at a pace that feels safe and natural. Some people move a little, others move a lot during their first session. Some people take months or years; other’s never ‘move’ at all.
*It is important to note, that the amount of movement does not directly correlate to the amount of depth or benefits a person may receive during an appointment.
Before the treatment:
After the treatment:
We recommend committing to at least 3 appointments, to begin with.
This will give you a chance to adapt to the treatment, and for the treatments to be of the most benefit and value to your well-being.
To allow full integration, especially in the beginning, we suggest waiting at least 2 weeks between sessions. Many clients choose to continue regularly, depending on their personal journey and goals.
To reschedule or cancel a session:
Click the Change/Cancel Appointment button in your confirmation email and follow the instructions to reschedule or cancel your session. If you’d like to change the session location or format (e.g. from online to in-person or vice versa), please email me directly at kate@wellrose.co
You don’t need experience with energy work, breathwork, or body-based therapy. All that’s required is openness and a willingness to explore. We sometimes call it "non-verbal therapy".
If you feel deeply disconnected from your body, or experience chronic inflammation or pain, it may take more time to drop in. In these cases, we recommend starting with physical practices that help strengthen your mind-body connection - such as:
Effective from September 3rd, 2025
In-person sessions (USD):
Online sessions (USD):
*These sessions will become available in January 2026.
How to buy and use a package:
To buy a 3-session package, go to the Appointments page and and follow the instructions on the page.
Please reach out to Katerina at: kate@wellrose.co